Friday, September 14, 2012

5 scientific reasons, women are difficult to lose weight

Sometimes, women had a hard time losing weight than men. It turns out, is not only a feeling. Many scientific factors that cause women are harder to burn body fat than men. For this reason that women are difficult to lose weight.

1. Women have more fat than muscle
Women have more fat than muscle in the body. Muscle tissue is more active than fat tissue. Calories are stored in the muscles more flammable. The man who has more strength than women is easier to lose weight.
It almost doubled in comparison with men, the amount of fat in the body of the woman. As a pregnant woman, this essential fat needed to help during pregnancy and lactation in women.

2. The distribution of fat
The distribution of fat in men and women are different. Women have more fat in the lower part of the body. Meanwhile, the man racked up in its own fat in the upper part of the body. There is a difference in the nature of a fundamental enough fat hanging from its location in the body. Fat more quickly than the lower part of the body to burn fat. This can be seen in women to diet. Weight loss tends to be from the upper part of the body easier to run out measurement.

3. Women have a smaller body of the male form
Generally, women have a stature that tends to be smaller than men. Body dimensions make it easy for men to lose body heat. The loss of body heat can increase your metabolism. Therefore, it is easy to lose weight.

4 hormones of the body
Of course, the male hormone helps you lose weight. Testosterone and growth hormone can increase metabolic rate. A hormone that can increase the body's muscle mass. Because men produce more testosterone than women, they tend to burn more fat than women. During pregnancy and menstruation in women's body fat cells keep the amount of water due to hormonal changes. Growing the presence of moisture in fat than fat cells. As a result, the presence of water causes fat metabolism becomes difficult is done by women.
Hormone progesterone produced by women also activates the hunger. Not only that, progesterone makes women feel sleepy and less exercise. Therefore, the trigger weight gain.

5 Factors of pregnancy
The fat cells multiply and grow during pregnancy. After pregnancy, the fat cells are still present in the body. When the body of excess food, fat cells will be more widely and make weight gain.

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